Whether it’s the thrill of rolling dice or the glitz and glamour of a casino, gambling is an activity that involves risking something valuable in the hope of winning. In 2013 it was officially added to the Diagnostic and Statistical Manual of Mental Disorders as a “substance-related and addictive disorder”. Pathological gambling, or addiction, is caused by dramatic changes in brain chemistry and can result in financial ruin, debt, depression and suicide. While not everyone who gambles will develop an addiction, there are several factors that can increase a person’s chances of developing the problem.
Gambling is a fun and entertaining way to spend time with friends, and the media often portrays it as glamorous, exciting and fashionable. It can also provide an adrenaline rush and help people escape from their daily problems, such as work stress, family difficulties or relationship issues. However, it’s important to recognize the difference between a healthy and unhealthy gambling habit. Signs of an unhealthy habit include lying to loved ones about gambling, relying on others for money or spending more than you can afford to lose. If you are exhibiting these signs, it may be time to seek treatment or talk to your therapist.
A major factor in gambling is the element of chance. Whether it’s the roll of a die, a spin of a roulette wheel or the outcome of a horse race, gambling is based on chance, not skill. As a result, it’s impossible to know what the odds of an event will be, which is why gambling is considered risky.
Another reason why people gamble is that it provides a sense of reward. Whenever people get something they enjoy, such as eating a meal or spending time with their friends, the body releases dopamine, a chemical that makes them feel happy. This is why it’s so easy to become addicted to these activities. People with an addiction to gambling will often continue to engage in the behavior even when it’s causing them harm or affecting their relationships.
There are a number of ways to deal with an addiction to gambling, including therapy and support groups. Counseling can help individuals understand the problem, think about how it affects their lives and develop a plan for change. There are also medications that can help treat co-occurring mental health conditions. While it isn’t possible to eliminate the risk of gambling, you can take steps to limit your exposure and reduce the amount of money you bet. For example, it’s a good idea to only bet with cash and not use credit cards. Additionally, you should tip your cocktail waitresses regularly and never try to win back your losses with other bets. These small changes can go a long way toward preventing gambling addiction. For more information on how to overcome an addiction to gambling, contact The Gambling Clinic today. Our team of professionals is here to help. We offer both individual and group therapy, and our services are completely confidential.